Ep 14. Owning your story: Why vulnerability can be your superpower

💛 Episode Synopsis:

In this deeply personal episode, Tracey opens up like never before, sharing the raw, unfiltered stories that have shaped who she is today.

From the quiet shame of a childhood spent “making do” to navigating grief, heartbreak, and the complex journey of self-acceptance, this is a conversation about the power—and the fear—of being truly vulnerable.

We explore why vulnerability isn’t a weakness but a superpower that creates connection, builds resilience, and helps us own our stories—even the messy, painful parts.

Tracey and Scott dive into:

✨ How childhood experiences can silently shape adult behaviours

✨ The link between shame, people-pleasing, and the fear of judgment

✨ Grief, growth, and finding meaning after loss

✨ Why embracing vulnerability can deepen your relationships—and your sense of self

Whether you’re someone who struggles to open up or you’ve felt the weight of carrying your story alone, this episode is a reminder: there’s real strength in being seen.

🔔 Subscribe for more conversations that help you reconnect to yourself.