Ep 9. How to start your spiritual journey (Part 2)
In this episode, we continue the conversation with Tracey as she talks more about her spiritual journey and continues to share the various practices she’s explored—ranging from meditation, breathwork, and crystals to cold immersions and earthing.
Now of course there’s no one-size-fits-all approach for this, so Tracey encourages listeners to experiment, adapt, and find what works for them.
Tune in to be inspired to create your own spiritual path!
Links from the episode:
Othership YouTube: https://www.youtube.com/@Othership
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Gaia: https://www.gaia.com/hp24ab2
Paul Mckenna YouTube: https://www.youtube.com/@impaulmckenna
Scott's Favourite Breathwork: https://youtu.be/qlTC2HBmPeM?si=0cCzo1ml8lS3vrpf