Ep 8. How to start your spiritual journey (Part 1)

Written By Scott Quayle

In this episode, Tracey opens up about her spiritual journey, sharing the various practices she’s explored—ranging from meditation, breathwork, and crystals to cold immersions and grounding.

Her journey is an ongoing, ever-evolving process of finding what resonates.

The key takeaway?

Spirituality is personal—there’s no one-size-fits-all approach. Tracey encourages listeners to experiment, adapt, and find what works for them.

Tune in to be inspired to create your own spiritual path!

Links from the episode:

Othership YouTube: https://www.youtube.com/@Othership  

Othership App:

IOS Users: 

  • Redeem a 1-month free trial here. 

Android Users 

  • Click here to visit our web checkout portal

  • Select either our monthly or yearly member[ship] options

  • Enter the promo code TRACEY at checkout to get your 1-month free trial

Gaia: https://www.gaia.com/hp24ab2

Paul Mckenna YouTube: https://www.youtube.com/@impaulmckenna  

Scott's Favourite Breathwork: https://youtu.be/qlTC2HBmPeM?si=0cCzo1ml8lS3vrpf

Scott Quayle
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Ep 9. How to start your spiritual journey (Part 2)
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Ep 7. How to feel better in your body