Ep 7. How to feel better in your body

In this episode, we dive deep into the world of holistic health.

While Western medicine is essential for acute care, it’s not always designed to optimise how you feel or function.

Scott opens up about his personal journey dealing with gut health issues, functional movement challenges, and Meniere’s disease.

Tracey shares the practices she uses daily to operate at her best, including how she fixed her chronic back issues.

Together, they explore ways to take control of your health beyond traditional medicine.

Tune in for insights on optimising your well-being!