Ep 6. The subtle art of Love Language

In this episode, we dive into the five love languages and explore how they can transform your relationships.

Tracey and Scott discuss why knowing your own love languages is crucial for personal growth and offer practical tips for better communication and connection in your daily life.

Understanding how you and others give and receive love is vital for deeper connection and personal growth. Here’s a quick rundown of the five love languages:

  1. Talk: Verbal appreciation and encouragement.

  2. Tasks: Showing love through helpful actions.

  3. Tokens: Thoughtful tokens of love.

  4. Time: Undivided attention and meaningful moments.

  5. Touch: Expressing love through physical closeness.

Join us as we unpack these concepts and give practical tips for better communication and connection in your daily life!

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Ep 7. How to feel better in your body

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Ep 5. How childhood affects everything!